Living Your Wellness
 

Left feeling dismissed or unheard about health issues?

Frustrated with the one-size-fits-all approach?

Drained from toxic relationships?

Overwhelmed by the stress of life?

Tired of those cravings day or night?

Exhausted just thinking about exercising?

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Living Your Wellness is guided by a holistic mind body approach to health and wellbeing, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

As your Health Coach, I will listen carefully and we’ll navigate the contradictory and confusing world of nutrition and health advice together to explore what truly works for you. I will be your trusted guide and mentor who empowers you and provides ongoing support and guidance as you set goals and take the steps necessary to make sustainable and lasting changes that improve your health and happiness.

 
 


my approach

Living Your Wellness practices a holistic approach to health and wellbeing. We work with our clients to get in touch with their body’s needs because we understand that life happens and your needs will change. We want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. We believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.

 
 
 
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I invite you to schedule a free initial discovery call today to decide if Health Coaching and Allergy Antidotes are right for you.

During this discovery session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. I look forward to partnering with you so that you are Living Your Wellness.


 

Book your discovery call today

 

STEP ONE

Fill out the short form below

telling me a little bit about yourself.

STEP TWO

Schedule your free 30 minutes

discover call with Susan.

 
 
 
 
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