1:1 Private Health Coaching

Private health coaching is a custom program designed just for you.

Together we will

• Connect the dots between who you are and who you want to be

  Create your personal blueprint

  Decipher your body’s unique needs

  Release patterns that no longer serve you and tap into your inner wisdom

  Set personal goals and work towards sustainable change

  Generate positive energy, joy and confidence.

What you get

• Comprehensive pre-coaching questionnaire

• 2 50-minute sessions per month by phone or Zoom

• Email support between sessions

• Simple healthy recipes

• Handouts specific to your needs and goals

• Full notes with action steps after each session

• Tools, resources and recommendations

• And a special celebratory gift

Investment in Your Wellness

Paid in full - $1100

or

Payment plan - $200 over 6 months